Offerings

Reiki

Reiki is an energy healing technique that's been around for thousands of years. Reiki can help alleviate anxiety, alleviate insomnia, lower inflammation, improve tissue regeneration, enhance your body's natural healing ability, alleviate headaches, reduce pain & swelling of injuries, balance chakras and much more.

My reiki sessions include:

*pendulum diagnostics

*crystal therapy

*aroma therapy

*hands on healing

*chakra balancing

Reiki sessions for animals are available, priced by time and location

Personalized Movement Sessions

With these sessions i personalize a movement plan specifically for your wants and goals.

*Therapeutic yoga sessions for pain relief & healing

*yoga flow private to start your practice, improve your poses, and learn your modifications for classes

*strength building sessions

Holistic Health Coaching

Using healing modalities such as reiki, yoga, breathwork,ayurveds, applied kiniesiology,crystal healing, essential oil therapy, sound healing, meditation & cold exposure we will focus on your full wellness. Through these sessions you will learn how to manage your ailments holistically. You will get all of the skills and coaching it takes to become your strongest self and be in control of your physical & mental wellness.

Private Parties and ceremonies

Grab your family or friends and lets's have a party!!
*buti glow party
*yoga glow party
*goddess moon circles
*goddess empowerment circles
*group reiki attunements
*bachelorette/wedding day yoga session
....and many many more. Let's throw a unique party that your friends will never forget

Workshops

NOW OFFERING PRIVATE GROUP WORKSHOPS!!!

Workshops are scheduled to be between 2 to 3 hours long. If a workshop type is of interest and not on the schedule it can be made into a party, or private session.
*holistic healing for anxiety and depression
*yoga for back pain and spine health
*holistic healing for pain and inflammation
*chakras, oils, and crystals oh my!!
*yoga beyond the poses
*breathwork for pain and healing
*mindfulness 101
*wim hof method, breathwork and cold exposure
*mindfulness 101
*reiki 101
*sage cleansing

*essential oils 101

*crystal healing 101

*Going non toxic; how to swap out all chemicals in your life