Reiki, Yoga therapy, and Holistic health coaching
Testimonials
"I just had a session with Leigh. I threw my back out a little over a week ago and in less than 30 mins she has my back/core and body in such good alignment....i can flex and move pain free! she is amazing!"
Male 50s
"I feel so much better when i get to see Leigh. I've been able to lessen my back pain she keeps my body feeling good as i age"
Female Age 97
"I have been practicing therapeutic yoga with Leigh a few times a week for a few years now. I started sessions to improve my mobility, flexibility, and to improve back pain and overall health. I have been virtually back pain free now for almost two years and i have greater strength and endurance. This is all made possible by Leigh consistently checking in with me each session on how my body is feeling that day and tailoring the practice accordingly. These sessions are singularly the best thing i do for my health and self care"
Male Age 52
"I started yoga with Leigh in September of 2020. I have deteriorating discs in my cervical and lumbar spinal sections. Cooking, walking and daily personal care produced excruciating pain. I was immobile in most ways. Leigh created a yin yoga therapy plan that worked miracles. My first session was wonderful, right up to the point of getting on or off the ground. Even with a chair nearby it was nearly impossible to get off the ground and i required assistance.
I progressed almost immediately. A shopping outing with my daughter a few weeks later made me realize i was walking better than i had in a long time. Getting in and out of the car was a lot easier. Over time i could slowly start to prepare food comfortably and now i can cook dinner no problem. I can do some housework now. In short, my quality of life is much better and a lot less painful than it has been in at least 30 years.
The getting off the floor thing?... Not a problem at all. I can get on and off the ground comfortably whenever i please, and yes with no aides at all. Just little 77 year old me"